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HIGH BLOOD PRESSURE (HYPERTENSION) Your blood pressure is greatly affected by stress and the thoughts that you feed to yourself. Most cases of high blood pressure are called “essential hypertension” because doctors do not understand the cause. Probably the cause lies in the brain and the sympathetic nervous system, which prepares the body for “fight or flight” responses.
In an emergency
the most critical function is maintenance of circulation to the brain. When
the sympathetic nervous system is activated, it shunts blood to the brain by
constricting peripheral arteries, raising arterial blood pressure. In
essential hypertension the nervous system seems to be reacting to an
imaginary threat that never goes away; sympathetic tone is constantly too
high, arteries are constantly constricted and blood pressure remains
elevated to levels that can eventually damage the heart and arteries,
kidneys and other organs - as stated by Dr. Andrew Weil. He also goes on to
say that because the sympathetic nervous system deals with fear and uses
adrenalin and noradrenalin as its chemical messengers, it is not surprising
that anxiety is a factor in essential hypertension. There are many things you can do to lower your blood pressure. One of the first things that should be done is to eliminate your negative emotions thru Time Line Therapy® which is a quick and easy process to learn. After you have eliminated your negative emotions, then you should work on keeping yourself healthy thru diet, exercise….Meditation is also a great way to eliminate daily stress. Contact us for a comprehensive program today to get your blood pressure with normal healthy levels. |
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